BEST PLANT SOURCE OF OMEGA3

Author: Al Sears MD

Most of today’s food sources have lower omega-3 levels than at any time in history. Why should you care?

Because omega-3s are one of the most critical nutrients for your body. They contribute to better vision, improved mood, a more robust heart and brain, and more.

And since your body can’t produce omega-3s on its own, you have to get them from an external source - from the right food and the right supplements. There’s just no other way around it.

Eating foods rich in omega-3s will help you restore your omega-6/omega-3 ratio back to healthy levels in a very short period.

When I went to Peru, I discovered a delicious oil that is the most potent plant-based source of omega-3 on the planet!1 It’s called Sacha inchi oil, and it comes from a sacred nut only found deep in the ancient Incan area of Peru. Sacha inchi oil packs an astounding 48% of the essential, heart-healthy fatty acid omega-3.

Just look at how sacha inchi compares to these other common plant-based sources of omega-3s:

Plant Source of Omega-3s   % of Omega-3 by volume

Sacha Inchi

48.6%

Soy

8.3%

Olives

1.0%

Corn

1.0%

Cotton

0.5%

Peanuts

0.0%

Sunflower

0.0%

Palm

0.0%



Source: Agroindustrias Amazonicas, 2001

As you can see, sacha inchi packs almost 600% more omega-3s by volume than soy, its nearest plant-based “competitor.”

With sacha inchi oil in your kitchen, it couldn’t be easier to get your omega-3s. Or tastier! It’s easy to add to your favorite recipes. You can use it just like olive oil.

For a tasty treat, I drizzle a few golden drops on my version of Caprese salad. The best part is I get most of the ingredients from my vegetable and herb garden.

  • Take freshly sliced tomatoes

  • Top the slices with mozzarella cheese

  • Sprinkle a little fresh basil or oregano on top

  • And finish it off with a tiny pinch of sea salt and some fresh ground pepper

You can try sacha inchi for yourself risk-free. For a limited time, I’m offering three 120ml (approx. 4 oz.) bottles of my sacha inchi oil for the price of two! You’ll save 33% off the regular price, and you’ll have one for the stove ... one for the table … and one to give away to friends!

I’ve never discounted my sacha inchi oil. It’s one of our best-selling products. In fact, the larger size is almost completely sold out. That’s why I’m offering this deal exclusively for the smaller size bottles.

And I have to warn you, we never know when this product will be back in stock. It’s imported directly from Peru, and we’ve had problems getting it into the country in the past. So even if sacha inchi is already sitting in your cupboard, now’s the time to stock up. It could be a while before it’s available again!

geMy personal experience:

We take this wonderful green oil for 2 years now on daily basis with our natural milk and salads. One spoone is enough to keep cholesterol level healthy. Try and you'll love it.

 

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